Is It Really Raw

This page aims to provide information on what products on the market are actually raw particularly when it is difficult to know:

-Nakd Bars are actually over 50% cooked food including the Oats that are used in the produce
-All grains including oats, flours etc have been heat treated to kill bacteria and prolong the life of the produce.
-Muesli is generally NOT raw unless specified.
-Dried fruit such as raisins MAY OR MAY NOT be raw depending on how they were dehydrated.
-Peanuts or other nuts packaged with vegetable oil or peanut are not raw.
-Even peanuts still in their hulls may still not be raw.
-Cashews are rarely raw.
-Cocoa powder is not raw.
-Alcohol is not raw.
-Yoghurt and milk can be made in a way considered by some to be raw.